Resources
You may find the following resources useful in your journey to a better you.
Website Resources
National Alliance on Mental Illness (NAMI)
Association of Sex Counselors Educators Therapist (AASECT)
The Center for Empowered Sexual Wellness (CESW)
V-Day
Phone Resources
National Suicide Prevention Lifeline: 1-800-273-8255
Child Abuse and Neglect Hotline: 1-800-800-5556
IN Coalition Against Domestic Violence Hotline: 1-800-332-7385
Help Line: 211
Downloadable Resources
Releasing the Bag: Letting Go of Emotional Baggage eBook