Resources

 You may find the following resources useful in your journey to a better you.

​

   Website Resources

                              

National Alliance on Mental Illness (NAMI)

Psychology Today

Silent No More Inc

Association of Sex Counselors Educators Therapist (AASECT)

The Center for Empowered Sexual Wellness (CESW)

​Planned Parenthood

​​​V-Day

Testing.com: STD testing

 

​Phone Resources​

​

National Suicide Prevention Lifeline: 1-800-273-8255 or 988 (text or call 24/7)

Child Abuse and Neglect Hotline: 1-800-800-5556

IN Coalition Against Domestic Violence Hotline: 1-800-332-7385

Help Line: 211

                       

      Downloadable Resources 

         

Releasing the Bag: Letting Go of Emotional Baggage eBook