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 You may find the following resources useful in your journey to a better you.

   Website Resources


National Alliance on Mental Illness (NAMI)

Psychology Today

Silent No More Inc

Association of Sex Counselors Educators Therapist (AASECT)

The Center for Empowered Sexual Wellness (CESW)

​Planned Parenthood

​​​V-Day STD testing


Phone Resources

National Suicide Prevention Lifeline: 1-800-273-8255 or 988 (text or call 24/7)

Child Abuse and Neglect Hotline: 1-800-800-5556

IN Coalition Against Domestic Violence Hotline: 1-800-332-7385

Help Line: 211


      Downloadable Resources 


Releasing the Bag: Letting Go of Emotional Baggage eBook


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